HYROX Race Analysis: Rachael Green & Melanie Haslam - Manchester 01:09:24 | HyCoach

HYROX Race Analysis: Rachael Green & Melanie Haslam

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:09:24
순위: #48
연령별 순위: #11
카테고리: DOUBLES · PRO

Rachael Green

Melanie Haslam

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:44 (54%)

Stations27:48 (40%)

Roxzone3:55 (6%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+2.4%13.1%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:12	62
Running 2	4:57	-
Sled Push	2:18	124
Running 3	5:00	-
Sled Pull	3:59	79
Running 4	4:59	-
Burpee Broad Jump	2:56	29
Running 5	5:06	-
Rowing	4:35	54
Running 6	5:14	-
Farmers Carry	1:55	121
Running 7	5:04	-
Sandbag Lunges	3:43	66
Running 8	4:11	-
Wall Balls	4:10	115
Running Total	37:44	35
Roxzone Total	3:55	39