HYROX Race Analysis: Gemma Robinson & Rachael Helliwell - Manchester 01:12:40 | HyCoach

HYROX Race Analysis: Gemma Robinson & Rachael Helliwell

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · ENG

·

총 시간: 01:12:40
순위: #65
연령별 순위: #6
카테고리: DOUBLES · PRO

Gemma Robinson

Rachael Helliwell

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:24 (54%)

Stations29:18 (40%)

Roxzone4:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+7.2%14.3%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:20	98
Running 2	5:05	-
Sled Push	2:33	180
Running 3	5:22	-
Sled Pull	3:59	80
Running 4	5:17	-
Burpee Broad Jump	3:44	116
Running 5	5:15	-
Rowing	4:46	108
Running 6	5:21	-
Farmers Carry	2:01	152
Running 7	5:27	-
Sandbag Lunges	3:54	88
Running 8	4:25	-
Wall Balls	4:01	100
Running Total	39:24	59
Roxzone Total	4:02	50