HYROX Race Analysis: Lorraine Williams & Hayley White - Manchester 01:23:31 | HyCoach

HYROX Race Analysis: Lorraine Williams & Hayley White

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:23:31
순위: #160
연령별 순위: #35
카테고리: DOUBLES · PRO

Lorraine Williams

Hayley White

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:41 (56%)

Stations32:08 (38%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+18.1%15.4%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:19	97
Running 2	5:42	-
Sled Push	2:49	220
Running 3	6:01	-
Sled Pull	4:50	180
Running 4	6:00	-
Burpee Broad Jump	3:50	128
Running 5	6:18	-
Rowing	5:03	172
Running 6	6:49	-
Farmers Carry	2:22	221
Running 7	6:44	-
Sandbag Lunges	4:36	167
Running 8	5:24	-
Wall Balls	4:19	138
Running Total	46:41	157
Roxzone Total	4:45	101