HYROX Race Analysis: Sarah-Jane Roome & Molly Briddon - Manchester 01:25:09 | HyCoach

HYROX Race Analysis: Sarah-Jane Roome & Molly Briddon

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:25:09
순위: #169
연령별 순위: #34
카테고리: DOUBLES · PRO

Sarah-Jane Roome

Molly Briddon

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:37 (56%)

Stations31:51 (37%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+14.0%12.5%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:06	32
Running 2	5:58	-
Sled Push	2:06	68
Running 3	6:09	-
Sled Pull	4:09	102
Running 4	6:04	-
Burpee Broad Jump	5:02	213
Running 5	6:15	-
Rowing	4:31	35
Running 6	6:42	-
Farmers Carry	2:07	184
Running 7	6:48	-
Sandbag Lunges	5:26	211
Running 8	5:29	-
Wall Balls	4:24	143
Running Total	47:37	172
Roxzone Total	5:46	164