HYROX Race Analysis: Laura Penny & Jo Irwin - Manchester 01:27:37 | HyCoach

HYROX Race Analysis: Laura Penny & Jo Irwin

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:27:37
순위: #187
연령별 순위: #17
카테고리: DOUBLES · PRO

Laura Penny

Jo Irwin

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:03 (54%)

Stations35:20 (40%)

Roxzone5:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+10.3%12.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:47	223
Running 2	5:48	-
Sled Push	3:01	229
Running 3	6:10	-
Sled Pull	5:04	193
Running 4	6:25	-
Burpee Broad Jump	3:55	141
Running 5	6:28	-
Rowing	5:21	216
Running 6	6:22	-
Farmers Carry	1:53	105
Running 7	6:24	-
Sandbag Lunges	5:06	197
Running 8	5:16	-
Wall Balls	6:13	226
Running Total	47:03	165
Roxzone Total	5:19	142