HYROX Race Analysis: Kieron Thompson & Alex Holding - Manchester 00:59:17 | HyCoach

HYROX Race Analysis: Kieron Thompson & Alex Holding

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:17
순위: #13
연령별 순위: #4
카테고리: DOUBLES · OPEN

Kieron Thompson

Alex Holding

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:45 (57%)

Stations22:04 (37%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+10.2%12.4%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:37	19
Running 2	4:15	-
Sled Push	1:22	42
Running 3	4:32	-
Sled Pull	2:20	13
Running 4	4:27	-
Burpee Broad Jump	2:41	83
Running 5	4:28	-
Rowing	3:58	10
Running 6	4:33	-
Farmers Carry	1:30	85
Running 7	4:41	-
Sandbag Lunges	2:59	61
Running 8	3:53	-
Wall Balls	3:37	14
Running Total	33:45	23
Roxzone Total	3:33	21