HYROX Race Analysis: Daniel Dale & Daniel Lamont - Manchester 01:15:27 | HyCoach

HYROX Race Analysis: Daniel Dale & Daniel Lamont

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:27
순위: #209
연령별 순위: #41
카테고리: DOUBLES · OPEN

Daniel Dale

Daniel Lamont

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:10 (56%)

Stations27:48 (37%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+9.6%14.1%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:08	331
Running 2	5:12	-
Sled Push	1:44	267
Running 3	5:39	-
Sled Pull	2:55	141
Running 4	5:44	-
Burpee Broad Jump	3:52	288
Running 5	5:54	-
Rowing	4:53	346
Running 6	5:48	-
Farmers Carry	1:52	287
Running 7	5:42	-
Sandbag Lunges	3:58	262
Running 8	4:38	-
Wall Balls	4:26	200
Running Total	42:10	185
Roxzone Total	5:33	242