HYROX Race Analysis: Paul Lacey & Mark Lyon-Maris - Manchester 01:28:38 | HyCoach

HYROX Race Analysis: Paul Lacey & Mark Lyon-Maris

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:28:38
순위: #333
연령별 순위: #9
카테고리: DOUBLES · OPEN

Paul Lacey

Mark Lyon-Maris

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:33 (54%)

Stations31:08 (35%)

Roxzone10:01 (11%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+22.0%13.7%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:24	375
Running 2	5:37	-
Sled Push	2:11	377
Running 3	6:00	-
Sled Pull	4:02	362
Running 4	6:10	-
Burpee Broad Jump	3:04	148
Running 5	6:31	-
Rowing	4:57	360
Running 6	6:39	-
Farmers Carry	1:59	332
Running 7	6:51	-
Sandbag Lunges	4:49	353
Running 8	5:45	-
Wall Balls	5:42	334
Running Total	47:33	278
Roxzone Total	10:01	377