HYROX Race Analysis: Phil Keating & Matthew Smith - Manchester 01:35:20 | HyCoach

HYROX Race Analysis: Phil Keating & Matthew Smith

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:35:20
순위: #360
연령별 순위: #20
카테고리: DOUBLES · OPEN

Phil Keating

Matthew Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running59:12 (62%)

Stations29:20 (31%)

Roxzone6:53 (7%)

러닝 분석

평균 페이스성능 저하안정성7:24/km-19.3%19.4%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:10	336
Running 2	9:21	-
Sled Push	1:36	176
Running 3	9:30	-
Sled Pull	3:02	180
Running 4	6:52	-
Burpee Broad Jump	4:12	326
Running 5	7:21	-
Rowing	4:41	293
Running 6	7:28	-
Farmers Carry	1:57	318
Running 7	7:33	-
Sandbag Lunges	4:55	360
Running 8	6:26	-
Wall Balls	4:47	245
Running Total	59:12	373
Roxzone Total	6:53	321