HYROX Race Analysis: Niamh Dugdale & Amy Robinson - Manchester 01:21:32 | HyCoach

HYROX Race Analysis: Niamh Dugdale & Amy Robinson

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:32
순위: #47
연령별 순위: #13
카테고리: DOUBLES · OPEN

Niamh Dugdale

Amy Robinson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:15 (59%)

Stations28:12 (35%)

Roxzone5:10 (6%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+9.6%12.0%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:50	128
Running 2	6:04	-
Sled Push	1:33	45
Running 3	6:21	-
Sled Pull	3:16	17
Running 4	6:23	-
Burpee Broad Jump	3:41	48
Running 5	6:25	-
Rowing	5:41	167
Running 6	6:40	-
Farmers Carry	1:28	6
Running 7	6:39	-
Sandbag Lunges	3:43	81
Running 8	5:20	-
Wall Balls	4:00	44
Running Total	48:15	55
Roxzone Total	5:10	39