HYROX Race Analysis: Sophie Morton & Shannon Hall - Manchester 01:45:24 | HyCoach

HYROX Race Analysis: Sophie Morton & Shannon Hall

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:45:24
순위: #160
연령별 순위: #25
카테고리: DOUBLES · OPEN

Sophie Morton

Shannon Hall

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running64:40 (61%)

Stations32:30 (31%)

Roxzone8:17 (8%)

러닝 분석

평균 페이스성능 저하안정성8:05/km+12.4%16.8%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:54	140
Running 2	8:02	-
Sled Push	1:41	75
Running 3	8:33	-
Sled Pull	4:34	130
Running 4	8:43	-
Burpee Broad Jump	5:18	128
Running 5	9:32	-
Rowing	5:14	99
Running 6	8:37	-
Farmers Carry	1:49	60
Running 7	9:02	-
Sandbag Lunges	3:51	92
Running 8	7:23	-
Wall Balls	5:09	138
Running Total	1:04:40	165
Roxzone Total	8:17	141