HYROX Race Analysis: Emma Ellis & Jakub Riedel - Manchester 00:55:43 | HyCoach

HYROX Race Analysis: Emma Ellis & Jakub Riedel

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · POL

·

총 시간: 00:55:43
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Emma Ellis

Jakub Riedel

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:49 (55%)

Stations21:58 (39%)

Roxzone3:00 (5%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+9.0%12.9%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	3:35	3
Running 2	3:54	-
Sled Push	1:41	36
Running 3	4:07	-
Sled Pull	2:32	9
Running 4	4:07	-
Burpee Broad Jump	2:19	18
Running 5	4:12	-
Rowing	4:01	6
Running 6	4:09	-
Farmers Carry	1:26	16
Running 7	4:15	-
Sandbag Lunges	2:51	27
Running 8	3:23	-
Wall Balls	3:33	11
Running Total	30:49	2
Roxzone Total	3:00	2