HYROX Race Analysis: Holly Munro & Chris White - Manchester 01:12:08 | HyCoach

HYROX Race Analysis: Holly Munro & Chris White

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:08
순위: #57
연령별 순위: #15
카테고리: DOUBLES · OPEN

Holly Munro

Chris White

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:05 (54%)

Stations28:49 (40%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+11.1%13.1%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:02	85
Running 2	4:47	-
Sled Push	1:59	140
Running 3	5:11	-
Sled Pull	3:46	124
Running 4	5:15	-
Burpee Broad Jump	3:55	158
Running 5	5:23	-
Rowing	4:39	120
Running 6	5:23	-
Farmers Carry	1:43	89
Running 7	5:19	-
Sandbag Lunges	3:45	88
Running 8	4:28	-
Wall Balls	5:00	176
Running Total	39:05	52
Roxzone Total	4:20	62