HYROX Race Analysis: Milly Lacey & Llyr Miles - Manchester 01:13:59 | HyCoach

HYROX Race Analysis: Milly Lacey & Llyr Miles

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:59
순위: #74
연령별 순위: #18
카테고리: DOUBLES · OPEN

Milly Lacey

Llyr Miles

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:11 (56%)

Stations28:13 (38%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+10.9%13.0%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:04	99
Running 2	5:03	-
Sled Push	1:46	60
Running 3	5:26	-
Sled Pull	3:51	146
Running 4	5:30	-
Burpee Broad Jump	3:59	164
Running 5	5:42	-
Rowing	4:42	138
Running 6	5:43	-
Farmers Carry	1:34	42
Running 7	5:36	-
Sandbag Lunges	3:45	89
Running 8	4:35	-
Wall Balls	4:32	134
Running Total	41:11	63
Roxzone Total	4:42	87