HYROX Race Analysis: Hayley Platt & Ashley Russell - Manchester 01:20:50 | HyCoach

HYROX Race Analysis: Hayley Platt & Ashley Russell

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:20:50
순위: #125
연령별 순위: #36
카테고리: DOUBLES · OPEN

Hayley Platt

Ashley Russell

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:22 (60%)

Stations27:58 (35%)

Roxzone4:34 (6%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+13.9%14.4%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:09	145
Running 2	5:39	-
Sled Push	1:39	30
Running 3	6:05	-
Sled Pull	3:43	117
Running 4	6:08	-
Burpee Broad Jump	3:52	153
Running 5	6:28	-
Rowing	4:38	114
Running 6	6:19	-
Farmers Carry	1:46	122
Running 7	6:26	-
Sandbag Lunges	3:47	92
Running 8	7:18	-
Wall Balls	4:24	113
Running Total	48:22	164
Roxzone Total	4:34	80