HYROX Race Analysis: Emily Howarth & Ben Hamer - Manchester 01:56:04 | HyCoach

HYROX Race Analysis: Emily Howarth & Ben Hamer

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:56:04
순위: #286
연령별 순위: #73
카테고리: DOUBLES · OPEN

Emily Howarth

Ben Hamer

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running69:12 (60%)

Stations38:49 (33%)

Roxzone8:07 (7%)

러닝 분석

평균 페이스성능 저하안정성8:39/km-2.0%16.1%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:23	218
Running 2	9:55	-
Sled Push	2:26	254
Running 3	8:15	-
Sled Pull	5:36	288
Running 4	9:08	-
Burpee Broad Jump	6:14	288
Running 5	9:26	-
Rowing	5:09	250
Running 6	9:21	-
Farmers Carry	1:54	164
Running 7	9:43	-
Sandbag Lunges	7:12	291
Running 8	8:07	-
Wall Balls	5:55	242
Running Total	1:09:12	289
Roxzone Total	8:07	257