HYROX Race Analysis: Mike Smith & Damien Brook - Manchester 01:01:04 | HyCoach

HYROX Race Analysis: Mike Smith & Damien Brook

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:04
순위: #23
연령별 순위: #6
카테고리: DOUBLES · OPEN

Mike Smith

Damien Brook

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:08 (57%)

Stations22:38 (37%)

Roxzone3:23 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+8.2%13.1%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:34	18
Running 2	4:27	-
Sled Push	1:37	156
Running 3	4:38	-
Sled Pull	2:51	89
Running 4	4:43	-
Burpee Broad Jump	2:46	70
Running 5	4:50	-
Rowing	3:53	5
Running 6	4:48	-
Farmers Carry	1:30	88
Running 7	4:49	-
Sandbag Lunges	2:54	42
Running 8	3:53	-
Wall Balls	3:33	10
Running Total	35:08	36
Roxzone Total	3:23	10