HYROX Race Analysis: Richard Daniels & Zaid Al-Chalabi - Manchester 01:02:40 | HyCoach

HYROX Race Analysis: Richard Daniels & Zaid Al-Chalabi

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:40
순위: #34
연령별 순위: #9
카테고리: DOUBLES · OPEN

Richard Daniels

Zaid Al-Chalabi

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:20 (56%)

Stations24:07 (38%)

Roxzone3:17 (5%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+8.0%19.1%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:55	213
Running 2	4:09	-
Sled Push	1:51	295
Running 3	4:24	-
Sled Pull	2:56	114
Running 4	4:26	-
Burpee Broad Jump	2:30	35
Running 5	4:26	-
Rowing	4:23	159
Running 6	4:25	-
Farmers Carry	1:34	145
Running 7	4:29	-
Sandbag Lunges	3:07	69
Running 8	6:13	-
Wall Balls	3:51	58
Running Total	35:20	38
Roxzone Total	3:17	7