HYROX Race Analysis: Connor Henderson & Rohan Vardy - Manchester 01:11:38 | HyCoach

HYROX Race Analysis: Connor Henderson & Rohan Vardy

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:38
순위: #155
연령별 순위: #23
카테고리: DOUBLES · OPEN

Connor Henderson

Rohan Vardy

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:20 (53%)

Stations27:48 (39%)

Roxzone5:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+15.8%17.6%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:13	361
Running 2	4:26	-
Sled Push	1:58	344
Running 3	5:24	-
Sled Pull	3:01	143
Running 4	5:33	-
Burpee Broad Jump	3:25	188
Running 5	5:41	-
Rowing	4:35	259
Running 6	5:11	-
Farmers Carry	1:17	7
Running 7	5:08	-
Sandbag Lunges	3:51	219
Running 8	3:49	-
Wall Balls	5:28	336
Running Total	38:20	97
Roxzone Total	5:35	251