HYROX Race Analysis: James Gwilt & Tim Dyas - Manchester 01:12:36 | HyCoach

HYROX Race Analysis: James Gwilt & Tim Dyas

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:36
순위: #176
연령별 순위: #37
카테고리: DOUBLES · OPEN

James Gwilt

Tim Dyas

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:20 (53%)

Stations30:04 (41%)

Roxzone4:18 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+10.8%11.7%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:03	279
Running 2	4:47	-
Sled Push	1:45	246
Running 3	4:56	-
Sled Pull	3:23	244
Running 4	5:01	-
Burpee Broad Jump	4:35	341
Running 5	5:21	-
Rowing	5:06	384
Running 6	5:09	-
Farmers Carry	1:39	192
Running 7	5:18	-
Sandbag Lunges	4:13	280
Running 8	4:15	-
Wall Balls	5:20	327
Running Total	38:20	98
Roxzone Total	4:18	119