HYROX Race Analysis: Becky Beech & Duncan Russell - Manchester 00:58:01 | HyCoach

HYROX Race Analysis: Becky Beech & Duncan Russell

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:01
순위: #5
연령별 순위: #3
카테고리: DOUBLES · OPEN

Becky Beech

Duncan Russell

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:02 (55%)

Stations22:43 (39%)

Roxzone3:21 (6%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+22.3%13.9%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:33	2
Running 2	3:58	-
Sled Push	1:37	14
Running 3	4:11	-
Sled Pull	2:48	10
Running 4	4:09	-
Burpee Broad Jump	2:48	48
Running 5	4:17	-
Rowing	3:58	4
Running 6	4:15	-
Farmers Carry	1:30	25
Running 7	4:51	-
Sandbag Lunges	3:01	27
Running 8	3:36	-
Wall Balls	3:28	4
Running Total	32:02	3
Roxzone Total	3:21	10