HYROX Race Analysis: Mollie Ward & Tom Little - Manchester 01:00:03 | HyCoach

HYROX Race Analysis: Mollie Ward & Tom Little

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:03
순위: #9
연령별 순위: #4
카테고리: DOUBLES · OPEN

Mollie Ward

Tom Little

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:16 (55%)

Stations23:28 (39%)

Roxzone3:23 (6%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+11.2%12.4%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:42	8
Running 2	4:10	-
Sled Push	1:48	53
Running 3	4:30	-
Sled Pull	2:45	8
Running 4	4:23	-
Burpee Broad Jump	3:01	68
Running 5	4:29	-
Rowing	4:03	9
Running 6	4:30	-
Farmers Carry	1:27	18
Running 7	4:38	-
Sandbag Lunges	3:12	38
Running 8	3:32	-
Wall Balls	3:30	7
Running Total	33:16	9
Roxzone Total	3:23	11