HYROX Race Analysis: Sam Dibb-Fuller & Emma Graham-Best - Manchester 01:02:15 | HyCoach

HYROX Race Analysis: Sam Dibb-Fuller & Emma Graham-Best

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:15
순위: #15
연령별 순위: #7
카테고리: DOUBLES · OPEN

Sam Dibb-Fuller

Emma Graham-Best

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:37 (57%)

Stations23:13 (37%)

Roxzone3:29 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+4.7%12.9%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:49	24
Running 2	4:34	-
Sled Push	1:42	24
Running 3	4:51	-
Sled Pull	2:28	3
Running 4	5:01	-
Burpee Broad Jump	2:29	27
Running 5	4:48	-
Rowing	4:26	64
Running 6	4:35	-
Farmers Carry	1:33	42
Running 7	4:47	-
Sandbag Lunges	3:06	35
Running 8	3:52	-
Wall Balls	3:40	22
Running Total	35:37	21
Roxzone Total	3:29	14