HYROX Race Analysis: Ellie Thomas & Steven Hemsley - Manchester 01:15:27 | HyCoach

HYROX Race Analysis: Ellie Thomas & Steven Hemsley

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:27
순위: #103
연령별 순위: #24
카테고리: DOUBLES · OPEN

Ellie Thomas

Steven Hemsley

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:03 (60%)

Stations26:06 (35%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+17.7%15.0%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	3:57	54
Running 2	5:22	-
Sled Push	1:33	9
Running 3	6:11	-
Sled Pull	3:47	142
Running 4	6:15	-
Burpee Broad Jump	3:18	97
Running 5	6:24	-
Rowing	4:27	68
Running 6	5:59	-
Farmers Carry	1:37	62
Running 7	6:19	-
Sandbag Lunges	3:36	84
Running 8	4:42	-
Wall Balls	3:51	44
Running Total	45:03	143
Roxzone Total	4:23	57