HYROX Race Analysis: Tom Smith & Sarah Smith - Manchester 01:19:08 | HyCoach

HYROX Race Analysis: Tom Smith & Sarah Smith

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · CAN

·

총 시간: 01:19:08
순위: #137
연령별 순위: #17
카테고리: DOUBLES · OPEN

Tom Smith

Sarah Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:05 (57%)

Stations28:03 (35%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+9.2%13.5%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:01	76
Running 2	5:37	-
Sled Push	2:19	215
Running 3	5:58	-
Sled Pull	3:18	64
Running 4	6:18	-
Burpee Broad Jump	3:54	168
Running 5	6:11	-
Rowing	4:33	104
Running 6	6:03	-
Farmers Carry	1:39	72
Running 7	6:08	-
Sandbag Lunges	4:02	138
Running 8	4:59	-
Wall Balls	4:17	112
Running Total	45:05	144
Roxzone Total	6:04	178