HYROX Race Analysis: Craig Jones & Shireen Jones - Manchester 01:29:27 | HyCoach

HYROX Race Analysis: Craig Jones & Shireen Jones

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:29:27
순위: #202
연령별 순위: #37
카테고리: DOUBLES · OPEN

Craig Jones

Shireen Jones

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:45 (57%)

Stations33:25 (37%)

Roxzone5:21 (6%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+15.9%13.7%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:14	166
Running 2	6:04	-
Sled Push	2:20	219
Running 3	6:42	-
Sled Pull	4:31	234
Running 4	6:50	-
Burpee Broad Jump	4:40	233
Running 5	7:02	-
Rowing	4:58	211
Running 6	7:07	-
Farmers Carry	1:54	172
Running 7	7:02	-
Sandbag Lunges	5:53	276
Running 8	5:32	-
Wall Balls	4:55	184
Running Total	50:45	205
Roxzone Total	5:21	129