HYROX Race Analysis: Rebecca Spence & Benjamin Spence - Manchester 01:29:44 | HyCoach

HYROX Race Analysis: Rebecca Spence & Benjamin Spence

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:29:44
순위: #205
연령별 순위: #57
카테고리: DOUBLES · OPEN

Rebecca Spence

Benjamin Spence

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running54:55 (61%)

Stations28:01 (31%)

Roxzone6:53 (8%)

러닝 분석

평균 페이스성능 저하안정성6:52/km+33.2%11.7%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:04	93
Running 2	6:17	-
Sled Push	1:54	81
Running 3	6:34	-
Sled Pull	3:47	144
Running 4	6:58	-
Burpee Broad Jump	2:56	55
Running 5	7:18	-
Rowing	4:42	143
Running 6	7:33	-
Farmers Carry	1:45	109
Running 7	8:22	-
Sandbag Lunges	4:31	187
Running 8	6:19	-
Wall Balls	4:22	121
Running Total	54:55	241
Roxzone Total	6:53	208