HYROX Race Analysis: Ian James & Natalie Hoang

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 02:10:57
순위: #296
연령별 순위: #74
카테고리: DOUBLES · OPEN

Ian James

Natalie Hoang

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running84:09 (64%)

Stations38:08 (29%)

Roxzone8:43 (7%)

러닝 분석

평균 페이스성능 저하안정성10:31/km+22.4%15.5%

구간 기록

구간	시간	순위
Running 1	6:48	-
SkiErg	4:23	224
Running 2	9:55	-
Sled Push	1:55	92
Running 3	10:27	-
Sled Pull	3:50	153
Running 4	10:54	-
Burpee Broad Jump	6:24	288
Running 5	12:14	-
Rowing	5:03	233
Running 6	11:37	-
Farmers Carry	2:10	260
Running 7	12:08	-
Sandbag Lunges	6:26	286
Running 8	10:10	-
Wall Balls	7:57	286
Running Total	1:24:09	297
Roxzone Total	8:43	256

HYROX Race Analysis: Ian James & Natalie Hoang - Manchester 02:10:57 | HyCoach