HYROX Race Analysis: Emma Keating & Alex Lynch - Manchester 01:10:37 | HyCoach

HYROX Race Analysis: Emma Keating & Alex Lynch

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:37
순위: #96
연령별 순위: #32
카테고리: DOUBLES · OPEN

Emma Keating

Alex Lynch

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:36 (55%)

Stations27:50 (39%)

Roxzone4:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+8.3%12.9%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:14	98
Running 2	4:49	-
Sled Push	1:18	25
Running 3	5:04	-
Sled Pull	4:14	721
Running 4	5:05	-
Burpee Broad Jump	4:16	511
Running 5	5:29	-
Rowing	5:05	556
Running 6	5:17	-
Farmers Carry	1:33	115
Running 7	5:13	-
Sandbag Lunges	3:17	242
Running 8	4:15	-
Wall Balls	3:53	270
Running Total	38:36	59
Roxzone Total	4:14	111