HYROX Race Analysis: Ameyah Harrison & Dana Jones - Manchester 01:11:37 | HyCoach

HYROX Race Analysis: Ameyah Harrison & Dana Jones

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:37
순위: #114
연령별 순위: #41
카테고리: DOUBLES · OPEN

Ameyah Harrison

Dana Jones

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:12 (56%)

Stations24:04 (34%)

Roxzone7:25 (10%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+5.5%10.9%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:21	206
Running 2	5:11	-
Sled Push	1:28	125
Running 3	5:18	-
Sled Pull	2:51	13
Running 4	5:22	-
Burpee Broad Jump	2:00	17
Running 5	5:21	-
Rowing	4:55	349
Running 6	5:22	-
Farmers Carry	1:40	242
Running 7	5:28	-
Sandbag Lunges	3:21	289
Running 8	4:21	-
Wall Balls	3:28	42
Running Total	40:12	98
Roxzone Total	7:25	870