HYROX Race Analysis: Mollie Ward & Lisa Ward - Manchester 01:16:19 | HyCoach

HYROX Race Analysis: Mollie Ward & Lisa Ward

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:19
순위: #243
연령별 순위: #8
카테고리: DOUBLES · OPEN

Mollie Ward

Lisa Ward

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:38 (53%)

Stations31:41 (41%)

Roxzone4:04 (5%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+5.8%11.2%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	5:05	1077
Running 2	5:11	-
Sled Push	1:41	512
Running 3	5:27	-
Sled Pull	4:48	969
Running 4	5:20	-
Burpee Broad Jump	4:34	630
Running 5	5:30	-
Rowing	5:08	625
Running 6	5:27	-
Farmers Carry	1:58	740
Running 7	5:29	-
Sandbag Lunges	3:53	637
Running 8	4:22	-
Wall Balls	4:34	729
Running Total	40:38	112
Roxzone Total	4:04	71