HYROX Race Analysis: Emma Donoghue & Mia Douglas

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:35
순위: #423
연령별 순위: #50
카테고리: DOUBLES · OPEN

Emma Donoghue

Mia Douglas

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:03 (58%)

Stations29:44 (36%)

Roxzone4:51 (6%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+3.8%11.1%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:33	504
Running 2	6:05	-
Sled Push	1:50	765
Running 3	6:17	-
Sled Pull	3:57	536
Running 4	6:14	-
Burpee Broad Jump	4:14	493
Running 5	6:18	-
Rowing	5:14	733
Running 6	6:17	-
Farmers Carry	2:03	855
Running 7	6:19	-
Sandbag Lunges	3:31	415
Running 8	5:09	-
Wall Balls	4:22	616
Running Total	47:03	424
Roxzone Total	4:51	282

HYROX Race Analysis: Emma Donoghue & Mia Douglas - Manchester 01:21:35 | HyCoach