HYROX Race Analysis: Rachel Madle & Lucinda Ashby-Rayson - Manchester 01:21:38 | HyCoach

HYROX Race Analysis: Rachel Madle & Lucinda Ashby-Rayson

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:38
순위: #428
연령별 순위: #82
카테고리: DOUBLES · OPEN

Rachel Madle

Lucinda Ashby-Rayson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:47 (58%)

Stations26:15 (32%)

Roxzone7:42 (9%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+5.5%11.8%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:37	616
Running 2	6:01	-
Sled Push	1:38	396
Running 3	6:25	-
Sled Pull	3:12	78
Running 4	6:21	-
Burpee Broad Jump	3:57	366
Running 5	6:40	-
Rowing	5:09	642
Running 6	6:24	-
Farmers Carry	1:50	495
Running 7	6:21	-
Sandbag Lunges	1:40	4
Running 8	5:07	-
Wall Balls	4:12	501
Running Total	47:47	467
Roxzone Total	7:42	919