HYROX Race Analysis: Emma Milligan & Sarah Rose - Manchester 01:26:27 | HyCoach

HYROX Race Analysis: Emma Milligan & Sarah Rose

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:26:27
순위: #599
연령별 순위: #32
카테고리: DOUBLES · OPEN

Emma Milligan

Sarah Rose

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:24 (57%)

Stations31:09 (36%)

Roxzone5:59 (7%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+4.2%9.5%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:48	849
Running 2	6:18	-
Sled Push	1:40	468
Running 3	6:25	-
Sled Pull	4:46	954
Running 4	6:42	-
Burpee Broad Jump	4:35	636
Running 5	6:29	-
Rowing	5:28	946
Running 6	6:32	-
Farmers Carry	1:47	432
Running 7	6:34	-
Sandbag Lunges	4:02	725
Running 8	5:33	-
Wall Balls	4:03	372
Running Total	49:24	580
Roxzone Total	5:59	590