HYROX Race Analysis: Suzanne Sheppard & Ffion Evans - Manchester 01:28:36 | HyCoach

HYROX Race Analysis: Suzanne Sheppard & Ffion Evans

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:28:36
순위: #679
연령별 순위: #88
카테고리: DOUBLES · OPEN

Suzanne Sheppard

Ffion Evans

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:35 (56%)

Stations30:56 (35%)

Roxzone8:10 (9%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+8.9%11.9%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:35	551
Running 2	6:12	-
Sled Push	1:50	777
Running 3	6:33	-
Sled Pull	4:44	942
Running 4	6:39	-
Burpee Broad Jump	5:44	961
Running 5	6:52	-
Rowing	4:56	353
Running 6	6:30	-
Farmers Carry	1:49	476
Running 7	6:45	-
Sandbag Lunges	2:21	23
Running 8	5:35	-
Wall Balls	4:57	887
Running Total	49:35	586
Roxzone Total	8:10	975