HYROX Race Analysis: Laura Smith & Mia Griffin - Manchester 01:31:34 | HyCoach

HYROX Race Analysis: Laura Smith & Mia Griffin

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:31:34
순위: #774
연령별 순위: #165
카테고리: DOUBLES · OPEN

Laura Smith

Mia Griffin

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running54:54 (60%)

Stations28:48 (31%)

Roxzone7:57 (9%)

러닝 분석

평균 페이스성능 저하안정성6:52/km+2.1%6.0%

구간 기록

구간	시간	순위
Running 1	6:39	-
SkiErg	4:48	850
Running 2	6:28	-
Sled Push	1:28	131
Running 3	6:57	-
Sled Pull	3:51	466
Running 4	6:41	-
Burpee Broad Jump	4:52	745
Running 5	7:12	-
Rowing	5:08	631
Running 6	6:36	-
Farmers Carry	1:41	272
Running 7	6:36	-
Sandbag Lunges	3:06	148
Running 8	7:48	-
Wall Balls	3:54	284
Running Total	54:54	851
Roxzone Total	7:57	953