HYROX Race Analysis: Laura Plowright & Amy Smith - Manchester 01:34:21 | HyCoach

HYROX Race Analysis: Laura Plowright & Amy Smith

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:34:21
순위: #857
연령별 순위: #154
카테고리: DOUBLES · OPEN

Laura Plowright

Amy Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running54:06 (57%)

Stations32:11 (34%)

Roxzone8:08 (9%)

러닝 분석

평균 페이스성능 저하안정성6:46/km+5.8%11.6%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:42	743
Running 2	6:52	-
Sled Push	1:58	948
Running 3	7:10	-
Sled Pull	4:10	675
Running 4	7:04	-
Burpee Broad Jump	5:27	906
Running 5	7:23	-
Rowing	5:06	580
Running 6	7:15	-
Farmers Carry	1:57	707
Running 7	7:16	-
Sandbag Lunges	4:07	766
Running 8	6:14	-
Wall Balls	4:44	816
Running Total	54:06	823
Roxzone Total	8:08	971