HYROX Race Analysis: Tom Brown & Sarah Poole - Manchester 01:04:33 | HyCoach

HYROX Race Analysis: Tom Brown & Sarah Poole

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:33
순위: #68
연령별 순위: #4
카테고리: DOUBLES · OPEN

Tom Brown

Sarah Poole

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:37 (57%)

Stations24:20 (38%)

Roxzone3:41 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+3.5%12.3%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:59	203
Running 2	4:44	-
Sled Push	1:43	128
Running 3	4:54	-
Sled Pull	3:01	116
Running 4	5:00	-
Burpee Broad Jump	2:48	143
Running 5	4:54	-
Rowing	4:18	137
Running 6	4:53	-
Farmers Carry	1:46	351
Running 7	4:54	-
Sandbag Lunges	3:09	147
Running 8	4:07	-
Wall Balls	3:36	61
Running Total	36:37	81
Roxzone Total	3:41	64