HYROX Race Analysis: Kirsty Goodbold & Matthew Birch - Manchester 01:04:36 | HyCoach

HYROX Race Analysis: Kirsty Goodbold & Matthew Birch

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:36
순위: #70
연령별 순위: #22
카테고리: DOUBLES · OPEN

Kirsty Goodbold

Matthew Birch

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:59 (59%)

Stations22:48 (35%)

Roxzone3:55 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+7.6%12.3%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:02	276
Running 2	4:51	-
Sled Push	1:47	192
Running 3	5:03	-
Sled Pull	2:36	31
Running 4	5:08	-
Burpee Broad Jump	2:41	122
Running 5	5:09	-
Rowing	4:06	43
Running 6	5:04	-
Farmers Carry	1:30	91
Running 7	5:13	-
Sandbag Lunges	2:40	61
Running 8	4:04	-
Wall Balls	3:26	22
Running Total	37:59	122
Roxzone Total	3:55	107