HYROX Race Analysis: Aaron Day & Ashleigh Day - Manchester 01:04:38 | HyCoach

HYROX Race Analysis: Aaron Day & Ashleigh Day

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:38
순위: #73
연령별 순위: #7
카테고리: DOUBLES · OPEN

Aaron Day

Ashleigh Day

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:18 (53%)

Stations25:04 (39%)

Roxzone5:22 (8%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+3.0%10.1%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:21	625
Running 2	4:27	-
Sled Push	2:02	459
Running 3	4:24	-
Sled Pull	3:28	314
Running 4	4:34	-
Burpee Broad Jump	1:37	7
Running 5	4:39	-
Rowing	4:29	237
Running 6	4:33	-
Farmers Carry	1:47	368
Running 7	4:35	-
Sandbag Lunges	3:22	211
Running 8	3:47	-
Wall Balls	3:58	205
Running Total	34:18	41
Roxzone Total	5:22	423