HYROX Race Analysis: Emma O'Neill & Aaron O’Hagan - Manchester 01:06:43 | HyCoach

HYROX Race Analysis: Emma O'Neill & Aaron O’Hagan

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:06:43
순위: #107
연령별 순위: #16
카테고리: DOUBLES · OPEN

Emma O'Neill

Aaron O’Hagan

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:13 (56%)

Stations25:30 (38%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+3.8%10.4%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:00	221
Running 2	4:49	-
Sled Push	1:51	270
Running 3	4:55	-
Sled Pull	3:24	288
Running 4	4:56	-
Burpee Broad Jump	3:08	243
Running 5	4:59	-
Rowing	4:15	90
Running 6	4:55	-
Farmers Carry	1:43	295
Running 7	5:00	-
Sandbag Lunges	3:24	223
Running 8	4:08	-
Wall Balls	3:45	116
Running Total	37:13	97
Roxzone Total	4:04	144