HYROX Race Analysis: Beth Mcilroy & Lee Shaw - Manchester 01:10:17 | HyCoach

HYROX Race Analysis: Beth Mcilroy & Lee Shaw

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:17
순위: #177
연령별 순위: #19
카테고리: DOUBLES · OPEN

Beth Mcilroy

Lee Shaw

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:22 (57%)

Stations25:50 (37%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+9.8%14.1%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:58	173
Running 2	5:07	-
Sled Push	2:05	511
Running 3	5:29	-
Sled Pull	3:07	154
Running 4	5:23	-
Burpee Broad Jump	3:09	252
Running 5	5:27	-
Rowing	4:39	377
Running 6	5:23	-
Farmers Carry	1:44	311
Running 7	5:37	-
Sandbag Lunges	3:31	259
Running 8	4:40	-
Wall Balls	3:37	67
Running Total	40:22	203
Roxzone Total	4:10	165