HYROX Race Analysis: Adam Smith & Charli Smith - Manchester 01:17:04 | HyCoach

HYROX Race Analysis: Adam Smith & Charli Smith

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:04
순위: #345
연령별 순위: #39
카테고리: DOUBLES · OPEN

Adam Smith

Charli Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:39 (58%)

Stations28:21 (37%)

Roxzone4:07 (5%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+16.3%15.4%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:07	388
Running 2	5:26	-
Sled Push	1:54	315
Running 3	5:58	-
Sled Pull	3:46	480
Running 4	6:17	-
Burpee Broad Jump	3:27	349
Running 5	6:02	-
Rowing	4:46	495
Running 6	6:02	-
Farmers Carry	1:47	389
Running 7	6:19	-
Sandbag Lunges	4:18	518
Running 8	5:04	-
Wall Balls	4:16	355
Running Total	44:39	380
Roxzone Total	4:07	150