HYROX Race Analysis: Adam Duncan-Rusk & Caitlin King - Manchester 01:18:50 | HyCoach

HYROX Race Analysis: Adam Duncan-Rusk & Caitlin King

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:50
순위: #391
연령별 순위: #91
카테고리: DOUBLES · OPEN

Adam Duncan-Rusk

Caitlin King

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:05 (57%)

Stations26:04 (33%)

Roxzone7:45 (10%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+0.8%10.8%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:16	567
Running 2	5:59	-
Sled Push	1:55	329
Running 3	6:05	-
Sled Pull	3:28	318
Running 4	5:52	-
Burpee Broad Jump	2:04	35
Running 5	5:53	-
Rowing	4:31	270
Running 6	6:01	-
Farmers Carry	1:31	107
Running 7	6:02	-
Sandbag Lunges	4:03	435
Running 8	4:57	-
Wall Balls	4:16	358
Running Total	45:05	407
Roxzone Total	7:45	722