HYROX Race Analysis: Hollie Williams & Thomas Nardone - Manchester 01:23:05 | HyCoach

HYROX Race Analysis: Hollie Williams & Thomas Nardone

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:23:05
순위: #529
연령별 순위: #121
카테고리: DOUBLES · OPEN

Hollie Williams

Thomas Nardone

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:50 (58%)

Stations29:05 (35%)

Roxzone6:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+3.8%12.8%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:24	667
Running 2	6:13	-
Sled Push	2:25	735
Running 3	6:15	-
Sled Pull	3:58	573
Running 4	6:34	-
Burpee Broad Jump	3:48	475
Running 5	6:35	-
Rowing	4:58	639
Running 6	6:21	-
Farmers Carry	1:50	432
Running 7	6:27	-
Sandbag Lunges	3:50	360
Running 8	5:09	-
Wall Balls	3:52	154
Running Total	47:50	540
Roxzone Total	6:15	566