HYROX Race Analysis: Joanne Smith & Ashley Smith - Manchester 01:28:02 | HyCoach

HYROX Race Analysis: Joanne Smith & Ashley Smith

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:28:02
순위: #621
연령별 순위: #111
카테고리: DOUBLES · OPEN

Joanne Smith

Ashley Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:50 (60%)

Stations28:08 (32%)

Roxzone7:09 (8%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+4.9%13.5%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:10	423
Running 2	6:46	-
Sled Push	1:32	37
Running 3	7:00	-
Sled Pull	3:53	535
Running 4	7:03	-
Burpee Broad Jump	3:42	431
Running 5	7:19	-
Rowing	4:55	618
Running 6	7:20	-
Farmers Carry	1:53	489
Running 7	7:06	-
Sandbag Lunges	3:42	315
Running 8	5:41	-
Wall Balls	4:21	397
Running Total	52:50	681
Roxzone Total	7:09	676