HYROX Race Analysis: James Grant & Sarah Grant - Manchester 01:29:11 | HyCoach

HYROX Race Analysis: James Grant & Sarah Grant

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:29:11
순위: #644
연령별 순위: #161
카테고리: DOUBLES · OPEN

James Grant

Sarah Grant

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:56 (56%)

Stations33:35 (38%)

Roxzone5:45 (6%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+22.9%13.4%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:22	633
Running 2	5:54	-
Sled Push	2:20	686
Running 3	6:01	-
Sled Pull	3:44	456
Running 4	6:32	-
Burpee Broad Jump	5:16	763
Running 5	7:05	-
Rowing	5:00	654
Running 6	6:52	-
Farmers Carry	1:26	60
Running 7	7:15	-
Sandbag Lunges	5:03	694
Running 8	5:51	-
Wall Balls	6:24	759
Running Total	49:56	608
Roxzone Total	5:45	494