HYROX Race Analysis: Ryan Stafford & Joe Greenslade-Cross - Manchester 00:53:35 | HyCoach

HYROX Race Analysis: Ryan Stafford & Joe Greenslade-Cross

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:53:35
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Ryan Stafford

Joe Greenslade-Cross

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running30:03 (56%)

Stations20:37 (38%)

Roxzone2:59 (6%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+4.7%11.7%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:35	62
Running 2	3:53	-
Sled Push	1:26	74
Running 3	4:04	-
Sled Pull	2:19	40
Running 4	4:00	-
Burpee Broad Jump	1:58	35
Running 5	4:02	-
Rowing	3:53	23
Running 6	4:01	-
Farmers Carry	1:27	157
Running 7	4:04	-
Sandbag Lunges	2:41	70
Running 8	3:10	-
Wall Balls	3:18	4
Running Total	30:03	5
Roxzone Total	2:59	4