HYROX Race Analysis: Ben Vickers & Alan Strachan - Manchester 00:56:25 | HyCoach

HYROX Race Analysis: Ben Vickers & Alan Strachan

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:56:25
순위: #20
연령별 순위: #1
카테고리: DOUBLES · OPEN

Ben Vickers

Alan Strachan

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:03 (55%)

Stations22:13 (39%)

Roxzone3:13 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+9.7%11.9%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:34	57
Running 2	3:56	-
Sled Push	1:36	238
Running 3	4:06	-
Sled Pull	2:11	21
Running 4	4:10	-
Burpee Broad Jump	2:32	126
Running 5	4:10	-
Rowing	4:03	97
Running 6	4:09	-
Farmers Carry	1:25	115
Running 7	4:19	-
Sandbag Lunges	3:20	273
Running 8	3:25	-
Wall Balls	3:32	31
Running Total	31:03	18
Roxzone Total	3:13	19