HYROX Race Analysis: Ryan Merrill & Ben Ellwood - Manchester 00:57:09 | HyCoach

HYROX Race Analysis: Ryan Merrill & Ben Ellwood

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:57:09
순위: #31
연령별 순위: #10
카테고리: DOUBLES · OPEN

Ryan Merrill

Ben Ellwood

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:22 (53%)

Stations23:31 (41%)

Roxzone3:21 (6%)

러닝 분석

평균 페이스성능 저하안정성3:47/km-12.9%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:37	81
Running 2	-	-
Sled Push	1:39	285
Running 3	4:02	-
Sled Pull	2:46	224
Running 4	4:01	-
Burpee Broad Jump	2:48	211
Running 5	4:03	-
Rowing	4:07	147
Running 6	4:10	-
Farmers Carry	1:32	244
Running 7	4:11	-
Sandbag Lunges	3:15	237
Running 8	3:19	-
Wall Balls	3:47	138
Running Total	30:22	8
Roxzone Total	3:21	42